In this episode, Frantzces talks about practicing stillness. She goes into details about the benefits of practicing stillness.
Without practicing stillness you’ll find yourself making poor decisions and developing terrible coping habits. So tune in!
Before you go…
Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here!
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