In this episode, Frantzces talks about how morning rituals can transform your life. A lot of successful people have morning rituals and for good reason.

Do you have a morning ritual, if so what it is? How are you waking up in the morning? For instance, how do you get your day started? How do you set the tone for the rest of the day?

Your morning ritual doesn’t need to be rigid or like everyone else. Do what feels right for your body, mind, and spirit. Frantzces shares why it’s so important to create one.

So tune in!

Before you go…

Chronicles Abroad is having a retreat here in Chiang Mai for the Yi Peng Festival also known as The Festival of Lights. Join us as we release the lanterns into the sky and let go of misfortunes from the previous year. We do this to make room for a more prosperous upcoming year. You can find more information about it here and reserve your spot here!

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

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