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Posted in: Episodes
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Episode 68 | Monday Message With Frantzces Do Regular Inventory Of Your Life

In this episode, Frantzces talks about how important it is to do a regular inventory of your life. Sometimes our problems snowball and they grow in size. And what’s important for us to do is to stop for a minute and get curious about our lives. Ask questions to find out why things are happening and what your feelings and circumstances are telling you. And the only way to do that is to do a regular assessment and spring cleaning of your life. 

Posted in: Episodes
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Episode 49 | Monday Message with Frantzces Quality Of Life Matters

In this episode, Frantzces talks about “quality of life”. Quality of life can seem so vague and sometimes we forget what that even means for us. Have you taken inventory? Is your quality of life improving or diminishing? Find out what Frantzces has to say about it and what her research discovered when she asked those who are living abroad right now.